Ingredients

• 3 oatmeal
• 1 rye flakes
• 1 bran
• 1/2 sunflower seeds
• 1/2 layer on baking dished
• 120 ml honey
• 140 gr apricots (dried)
• 140 gr apples (dried)
• 130 gr wheat flakes
• 120 ml water
• 85 gr raisins
• 75 gr dates
• 60 gr cashews
• 14 gr vanilla