Ingredients

• 398 1/4 mg
• 57 m per l
• 23 3/4 rda
• 8 ozs
• 4 recipe
• 2 garlic (cloves)
• 1 bell pepper (red)
• 1/2 at a time
• 1 lb beef flank steak
• 2 cup rice
• 2 tb sodium soy sauce (reduced)
• 2 teaspoons oil in skillet over high hea garlic
• 2 teaspoons oil
• 1 1/2 ts sugar
• 1 ts cornstarch
• 1/4 ts pepper pods (red)
• 30 slices secon remove vegetables
• 1/4 slices ib pea pods