Ingredients
- 3 meat exchanges (lean)
- 2 potatoes
- 1 bread exchange
- 1/8 recipe
- 8 c turkey (cooked chopped)
- 1 c carrots (chopped)
- 1 c zucchini (sliced)
- 1/2 c unsweetened apple juice
- 1 c celery (sliced)
- 1/2 c onion (chopped)
- 2 tb margarine
- 2 tb flour
- 1 ts thyme (dried)
- 1/2 ts salt
- 1/4 ts black pepper (ground)
grams carbohydrate, 23 grams protein, 8 grams fat, 282 mg sodium, 570 mg potassium, 54 mg cholesterol.
