Ingredients

• 123 3/4 mg
• 36 1/4 gm
• 6 green bell peppers
• 2 months
• 1 turkey (ground)
• 1 clove garlic
• 1/2 tomato sauce with turkey mixture
• 1 c low-sodium tomato sauce
• 1 c rice (cooked)
• 2 tb onion
• 1 tb worcestershire sauce
• 1 oz skim mozzarella cheese
• 1/4 ts pepper