Using ingredient skim mozzarella cheese

Antipasto Salad With Garlic Dressing

• 1 clove garlic
• 1/2 low-fat salami
• 475 gr garbanzo beans
• 65 gr peppers (roasted red)
• 55 gr skim mozzarella cheese
• 34 gr black olives
• 20 gr parmesan cheese
• 12 ml tarragon vinegar
• 10 gr artichoke hearts (marinated)
• 10 ml olive oil

Asparagus Mozarella Quiche

• 3 egg whites
• 1 green onion (chopped)
• 1 egg
• 525 gr asparagus trimmed
• 300 gr nonfat cottage cheese
• 55 gr skim mozzarella cheese
• 14 gr parsley (fresh)
• 8 gr parmesan cheese (grated)
• 5 ml mustard

Ham Stromboli

• 1 italian seasoning (dried)
• 220 gr skim mozzarella cheese (shredded)
• 220 gr thinly deli ham (sliced)
• 16 ml prepared mustard

Italian Salad Pizza

• 4 flour tortillas
• 1 pre pizza shell (baked)
• 240 ml watercress
• 65 gr peppers (chopped roasted red)
• 55 gr skim mozzarella cheese
• 50 gr romaine lettuce (shredded)
• 30 gr itailian salad dressing
• 10 gr parmesan cheese (grated)

Italian Skillet Sausage

• 4 skim mozzarella cheese (sliced)
• 3 basil leaves
• 1 egg
• 1 lemon peel
• 475 ml tomato sauce (plain)
• 260 gr italian turkey sausage
• 40 gr italian bread crumbs
• 10 ml olive oil
• 1 gr oregano (fresh minced)

Light& Easy Lasagna

• 13 by
• 9 baking dish with
• 3 garlic (cloves)
• 3 onions
• 2 more times
• 1/2 sauce
• 3/8 ricotta cheese
• 3/8 mozzarella
• 1/4 parmesan cheese
• 1,000 gr italian-style tomatoes (plum)

Marinated Chicken Breasts With Mozzarella

• 4 chicken breast (marinated halves)
• 2 skim mozzarella cheese (halved)
• 120 ml water
• 90 gr broccoli florets
• 85 gr pkg long (grain)
• 30 gr green onions thinly (sliced)
• 10 ml olive oil
• 1 slice tomato (halved)

Meat Loaves Italianos

• 9 glass pie (plate)
• 8 glass baking dish (square)
• 2 loaves
• 1 egg
• 1/2 italian seasoning
• 450 gr beef (lean ground)
• 230 ml tomato sauce
• 120 gr quaker oats
• 60 ml tomato sauce
• 40 gr ripe olives (canned sliced)

Pasta Stuffed Pizza

• 30 shells (jumbo)
• 13 manicotti shells
• 3 zucchini (grated)
• 1 egg (white)
• 700 ml low-sodium tomato sauce
• 110 gr italian style bread crumbs
• 40 gr skim mozzarella cheese
• 24 gr pepperoni
• 20 gr parmesan cheese (grated)
• 7 gr garlic powder

Stuffed Cheese Pizza

• 425 cholesterol
• 424 potassium
• 400 degree oven
• 282 carbohydrates
• 37 protein
• 16 fat
• 10 oiled pie (pan)
• 10 round
• 10 sodium
• 8 one (serving)

Turkey-stuffed Peppers

• 123 3/4 mg
• 36 1/4 gm
• 6 green bell peppers
• 2 months
• 1 turkey (ground)
• 1 clove garlic
• 1/2 tomato sauce with turkey mixture
• 240 ml low-sodium tomato sauce
• 120 gr rice (cooked)
• 16 gr onion

Vegetable Lasagna Roll

• 475 gr kidney beans (white)
• 120 gr skim ricotta cheese
• 55 gr lasagna noodles (raw)
• 30 gr spinach (fresh)
• 28 gr skim mozzarella cheese
• 20 gr parmesan (freshly grated)
• 18 gr basin (fresh chopped)
• 12 gr oregano (fresh chopped)

Vegetarian Pizza

• 12 boboli crust
• 1 tomato
• 1 skim mozzarella cheese
• 90 gr broccoli flowerets
• 18 gr onion rings (red)

Whole Wheat Pizza

• 1 ck yeast
• 1 mushroom (raw)
• 240 ml warm water
• 190 gr wheat flour (whole)
• 120 ml tomato sauce
• 110 gr skim mozzarella cheese
• 90 gr broccoli (raw pieces)
• 55 gr cheddar cheese
• 16 ml honey
• 16 ml vegetable oil

Brunch Pizza

• 2 eggs
• 210 gr ham (boiled)
• 110 gr skim mozzarella cheese
• 60 ml lowfat milk

Stuffed Polenta With Meat Sauce

• 3 garlic (cloves)
• 210 gr beef (ground)
• 120 gr onion (chopped)
• 65 gr cornmeal (yellow)
• 55 gr skim mozzarella cheese
• 20 gr parmesan (freshly grated)
• 18 gr salt-free tomato paste
• 5 ml olive oil
• 1 gr basil (dried)
• 1 gr oregano (dried)