Ingredients
- 1 clove garlic
- 5 oz low fat natural yogur
- 2 tsp sunflower oil
- 1 1/4 tsp turmeri (ground)
- 1 1/4 tsp chili powder
- 1 tsp garam masala
- 1 tsp cumin (ground)
- 1 tsp coriander (ground)
- 1 tsp paprika
Mix all the ingredients together and leave to marinade for at least one hour. Cook over a barbecue, under a grill or in the oven at 230 c, 450 f, gas mark 8.