Ingredients
- 4 mg
- 3 grams fat
- 2 fruit
- 1/2 milk choice
- 1/4 recipe
- 240 ml low fat yogurt (plain)
- 65 gr fruit
- 30 ml liquid honey
- 16 ml orange juice
- 2 gr orange rind (grated)
- 2 gr vanilla
cholesterol, 43 mg sodium, 5 grams protein, 24 grams carbohydrate, good fiber. Adapted from The Lighthearted Cookbook by Anne Lindsay 1988 Shared but not tested by Elizabeth Rodier, March 94
