Ingredients

• 1 tomatoes (plum chopped)
• 1 clove garlic (minced)
• 1,400 ml chicken stock
• 500 gr black beans (dried)
• 120 gr onion (yellow minced)
• 110 gr ham in
• 65 gr green bell pepper (minced)
• 60 ml oilive oil
• 34 gr cilantro (chopped)
• 16 ml balsamic vinegar
• 14 gr sugar
• 10 ml soy sauce
• 3 gr oregano
• 1 gr lemon-pepper seasoning
• some sour cream
• some stock to cover the beans as the liquid is