Ingredients
- 1 clove garlic
- 350 gr rice (hot cooked)
- 230 ml tomato sauce
- 200 gr chicken breast (halves)
- 120 ml orange juice
- 60 gr onion (finely chopped)
- 22 gr raisins
- 18 gr pimento (chopped)
- 16 ml water
- 7 gr snipped parsley
- 5 gr cornstarch
- 1 gr oregano
- 1 gr chili powder
Several dashes bottled Hot Pepper Sauce dozen oz boned skinless chicken breast halves, cut into 3 cm pieces In a large skillet combine tomato sauce, orange juice, onion, raisins, pimiento, oregano, chili pwder, garlic, and hot pepper sauce. Bring to boiling; reduce heat. Cover and simmer 5 minutes. Stir in chicken; return to boiling. Cover and simmer 12-15 minutes more or till chicken is tender and no longer pink. Meanwhile combine cornstarch and water. Stir into skillet. Cook and stir till thickened and bubbly. Cook and stir 2 minutes more. Toss parsley with rice. Serve chicken mixture over rice. * Per serving: 248 calories, 21 g protein, 35 g carbohydrates, 2 g fat, 49 mg cholesterol, 277 mg sodium, 430 mg potassium.
