Ingredients
- 6 orange lentils
- 3 months heat the oil in a saucepan
- 1 onion
- 1 carrot
- 1 snipped chives (fresh)
- 950 ml chicken stock
- 60 gr mushrooms
- 90 ml low-fat natural yogurt
- 32 gr back bacon (lean)
- 9 gr corn
- 3 gr coriander (ground)
- some coriander
Stir in the yogurt and reheat gently. Ladle into warm soup bowls, sprinkle with the snipped chives and serve immediately. Vegetarian option: omit the bacon and use vegetable stock. This will remove the Protein Selection and reduce the Optional Calories to 25 per serving. The Calories per serving will be 150.
