Ingredients
- 280 gr carrot
- 230 ml tomato sauce
- 170 gr mushrooms
- 130 gr zucchini
- 110 gr mozzarella cheese
- 60 gr onion
- 40 gr parmesan cheese
- 16 ml vegetable oil
- 5 gr brown sugar
- 2 gr oregano
- 1 gr garlic
- 1 gr fennel
- 1 gr basil
- 1 package pizza crust mix
Pre-heat oven to 425 degrees. Spray a 36 cm pizza crisper pan with nonstick cooking spray. Press prepared crust onto pan and bake for 14 to 16 minutes. Meanwhile saute mushrooms, carrots, zucchini and onion in oil over medium heat for 3 minutes. When crust in prebaked, sprinkle with vegetables, sauce, seasonings, sugar and cheeses. Bake for 15 more minutes. NUTRIENTS PER SERVING: 248 CALORIES 52% CARBOHYDRATE 19% PROTEIN 29% FAT
