Ingredients
- 1 loaf bread dough (frozen white thawed)
- 120 ml taco sauce
- 120 gr seeded tomatoes (chopped)
- 110 gr exta beef (lean ground)
- 55 gr low-fat cheddar cheese (shredded)
- 45 ml nonfat sour cream (optional)
- 20 gr leaf lettuce (shredded)
- 16 gr onion (chopped)
- 16 gr green onions (sliced)
- 8 gr cornmeal
Heat oven to 230ºC . Spray cookie sheets with Pam. Sprinle evenly with 1-2 tsps of the cornmeal. Divide dough into thirds. Press or roll each into a 18 cm circle. Sprinkle evenly with rest of cornmeal. Press lightly into crusts. Place on coated cookie sheets. Prick crusts generously with fork. Bake at 230ºC . for 8 minutes. (If crusts puff during baking, flatted slightly with spoon.) Meanwhile, in medium skillet brown ground beef and onion. Drain well. Add taco sauce and mix well. Spread evenly over partially baked crusts. Sprinkle with cheese. Bake at 230ºC . for an additional 7-9 minutes or until cheese is melted and crusts are golden brown. Top with lettuce and tomatoes. Place 1 Tablespoon of sour cream in center of each pizza. Sprinkle with green onions.
