Using ingredient seeded tomatoes
Eggplant Ole`
- 153 mg
- 6 carbohydrate
- 4 protein
- 3 fat
- 2 seeded tomatoes
- 2 microwave safe baking dish
- 1 eggplant
- mg cholesterol
- 50 gr monterey jack (shredded)
- 10 ml water
Nacho Grande Corn Bread Squares
- 9 sprinkle with cornmeal (pan)
- 2 ornmeal
- 1/4 up sides of to form crust (pan)
- 450 gr pinto beans
- 240 ml sour cream (light)
- 160 gr seeded tomatoes (chopped)
- 110 gr cheddar cheese (shredded)
- 65 gr alapeno peppers
- 60 gr green onions (sliced)
- 36 gr ripe olives (sliced)
Pan-broiled Steak With Tomatoes & Garlic-ital
- 1/4 olive
- 1,400 gr beef bone
- 300 gr seeded tomatoes (sliced)
- 3 gr garlic (finely chopped)
- 2 gr crumbled oregano (dried)
Pan-broiled Steak With Tomatoes & Garlic-italian
- 1/4 olive
- 1,400 gr beef bone
- 300 gr seeded tomatoes (sliced)
- 3 gr garlic (finely chopped)
- 2 gr crumbled oregano (dried)
Papaya & Vegetable Salsa
- 1 papaya
- 160 gr seeded tomatoes
- 50 gr seeded cucumber (peeled)
- 45 ml lime juice (fresh)
- 30 gr green onion (finely chopped)
- 9 gr seeded jalapeno chili
- 8 gr cilantro (chopped fresh)
Papaya And Vegetable Salsa
- 1 papaya
- 160 gr seeded tomatoes
- 50 gr seeded cucumber (peeled)
- 45 ml lime juice (fresh)
- 30 gr green onion (finely chopped)
- 9 gr seeded jalapeno chili
- 8 gr cilantro (chopped fresh)
Chicken Mole
- 1/4 assorted mexican chiles
- 650 gr chicken (pieces)
- 475 ml chicken broth
- 160 gr seeded tomatoes (peeled)
- 90 gr onion (diced)
- 45 ml oil
- 32 gr shelled almonds
- 18 gr garlic (minced)
- 12 gr epazote
- 5 gr cocoa powder
Mighty Mexican Pizza
- 1 loaf bread dough (frozen white thawed)
- 120 ml taco sauce
- 120 gr seeded tomatoes (chopped)
- 110 gr exta beef (lean ground)
- 55 gr low-fat cheddar cheese (shredded)
- 45 ml nonfat sour cream (optional)
- 20 gr leaf lettuce (shredded)
- 16 gr onion (chopped)
- 16 gr green onions (sliced)
- 8 gr cornmeal