Taco

Acapulco Baked Eggs

• 8 eggs
• 90 ml milk
• 75 gr extra sharp cheddar shred
• 65 gr green chiles (chopped)
• 28 gr butter
• 2 gr salt
• 1 gr pepper
• 1 slice tomato sauce

Apple-cheese Soup

• 8 tart apples peel
• 3 sprigs thyme (fresh)
• 2 bay leaves
• 2 garlic (cloves minced)
• 2 onions (diced)
• 1 lemon (juiced)
• 1 tart green apple for (garnish)
• 1 apple for (red garnish)
• 1 ham bone
• 1 stalk celery (diced)

Aztec Pyramid Avocado Dip

• 3 avocado
• 1 pkg
• 475 ml sour cream
• 475 gr tomatoes (fresh)
• 230 gr cheddar
• 240 ml cream cheese
• 65 gr black olives
• 30 ml lemon juice
• 20 gr taco seasoning mix
• 5 slices green onions

Basic Salsa

• 1 garlic clove
• 1/2 onion (red)
• 300 gr tomatoes (plum)
• 24 gr coriander
• 16 ml lime juice
• 7 gr flat-leaf parsley
• 1 gr coriander
• 1 gr salt

Bean Cheese Pie

• 2 garlic (cloves)
• 1 egg whipped (white)
• 1 pkg taco seasoning mix
• 140 gr bell peppers (chopped)
• 110 gr cheddar cheese (shredded)
• 95 gr unbleached flour
• 80 ml skim milk at room temperature
• 30 gr onion (chopped)
• 7 gr baking powder
• 6 gr chili powder

Bean Lasagne

• 12 lasagne noodles
• 350 gr bottle mild taco
• 150 gr corn kernels
• 120 gr ff cottage cheese
• 34 gr black olives
• 2 packages stewed tomatoes
• 1 package ff vegetarian refried beans

Bean& Potato Taco Pie

• 1 env taco seasoning mix
• 500 gr fat-free refried beans
• 300 gr mashed potatoes
• 270 gr chicken breast (ground)
• 120 ml barbecue sauce
• 110 gr fat-free cheddar cheese (shredded)
• 65 gr bell peppers (chopped)
• 60 gr onions (chopped)
• 60 ml water
• 26 gr iceberg lettuce (shredded)

Beef Tacos

• 1 onion (chopped)
• 1 clove garlic
• 450 gr beef (ground)
• 240 gr green chili
• 1 package taco shells

Beef With Hot Sauce

• 8 hamburger buns
• 2 garlic (cloves)
• 1 water
• 1 bay leaf
• 1,400 gr beef chuck roast
• 350 ml catsup
• 65 gr green pepper (chopped)
• 60 gr onion (chopped)
• 50 gr celery (chopped)
• 16 ml taco sauce (hot)

Boiled Hamburger

• 1,800 gr beef (lean ground)
• 18 gr garlic (chopped fresh optional)
• 7 gr onion powder (optional)

Breakfast Castle Casserole

• 10 castle cheeseburgers (white)
• 9 baking dish
• 3 eggs
• 1 taco cheese paprika (grated)
• 1/2 place in
• 475 ml milk
• 65 gr green peppers (chopped)
• 60 gr onion (chopped)
• 5 ml dry mustard
• 2 gr garlic salt

Burger Mix

• 1/2 dry lentils
• 130 gr dry soybeans
• 100 gr dry chickpeas
• 100 gr split peas (yellow)
• 80 gr rolled oats
• 60 gr brown rice
• 32 gr wheat bread crumbs (whole)
• 32 gr cornmeal
• 7 gr baking soda

Cabbage Pockets

• 1 salt
• 100 gr sugar
• 95 gr shortening

Chalupa Dip

• 3 avocados
• 3 tomatoes
• 230 ml sour cream
• 120 ml mayonnaise
• 110 gr cheddar cheese
• 60 gr green onion
• 10 ml lemon juice
• 1 gr salt
• 1 gr pepper
• 1 package taco seasoning mix

Cheesy Tortilla Bake

• 1 egg
• 450 gr beef (ground)
• 400 ml milk
• 230 gr cheddar cheese (shredded)
• 130 gr flour
• 120 ml taco sauce
• 60 gr cornmeal (yellow)
• 60 gr onion (chopped)
• 9 gr melted butter
• 2 gr oregano

Chicken And Avocado Tacos.

• 30 ripe avocado
• 2 taco shells
• 1 shallot
• 1 tomato (cut into wedges)
• 36 gr roast chicken (sliced)
• 32 gr low fat natural yogur
• 5 ml lemon juice
• 3 slices spring onions
• some salt and pepper

Chicken Burritos

• 8 flour tortillas
• 425 gr chicken (shredded cooked)
• 300 ml water
• 160 gr tomatoes
• 120 ml taco sauce
• 60 gr cheese
• 40 gr lettuce
• 18 gr taco seasoning mix

Chicken Taco Salad

• 10 flour tortillas
• 160 gr bibb lettuce (shredded)
• 140 gr mango (chopped)
• 65 gr skinned
• 65 gr green pepper (chopped)
• 65 gr sweet pepper (chopped red)
• 65 gr jicama (chopped)
• 16 gr cilantro (chopped fresh)
• 9 gr tex-mex spice mix

Chicken Tacos

• 1 lettuce (chopped)
• 1 tomato (chopped)
• 1 sour cream
• 1 guacamole
• 280 gr chicken (cooked)
• 230 ml taco sauce
• 140 gr green chili salsa
• 110 gr cheddar cheese (grated)
• 30 gr green onion
• 4 gr shortening

Chicken-Taco Bake

• 1 taco seasoning (envelope)
• 280 gr turkey (cooked shredded)
• 240 gr rice (cooked)
• 120 gr cheese (grated)
• 1 package tomato sauce
• 1 package refried beans

Chili Bean Tacos

• 8 taco shells
• 1 onion
• 1 garlic clove
• 1 tomato
• 1/2 bell pepper (red)
• 325 gr kidney beans
• 260 gr pork sausage
• 50 gr tomato paste
• 30 ml olive oil
• 3 gr chili powder (hot)

Chili Beef Tacos

• 25 pimento-stuffed green olives
• 20 taco shells
• 6 garlic (cloves)
• 4 seeded tomatoes (chopped)
• 2 jalapeno chilies
• 1 onion (chopped)
• 1/2 bunch romaine lettuce
• 1,100 gr stewing beef (cut into)
• 525 gr italian tomatoes (plum)
• 475 ml beef broth

Chili Taco Salad

• 12 mini corn cobs
• 2 onions
• 1 monterey jack
• 600 gr kidney beans (red)
• 525 gr tomatoes
• 450 gr chick peas
• 300 gr tomatoes
• 270 gr chicken
• 240 ml sour cream
• 130 gr tortilla chips

Chili With Rice

• 1 green pepper
• 450 gr beef (ground)
• 300 gr condensed zesty
• 180 ml water

Chilled Taco Salad

• 1 tomatoe
• 1 onion
• 1 iceberg lettuce
• 1/2 zesty cheese doritos
• 220 gr hamburger
• 120 gr ranch dressing
• 55 gr mild cheddar
• 55 gr mozzarella cheese