AmericanRecipes.eu

Using ingredient low-fat cheddar cheese

Mushroom Tart

Mushroom Tart
  • 9 pie shell
  • 240 gr soft tofu
  • 180 ml nonfat yogurt (plain)
  • 170 gr mushrooms (sliced)
  • 60 ml dry wine (white)
  • 32 gr carrots (grated)
  • 32 gr low-fat swiss cheese (grated)
  • 28 gr low-fat cheddar cheese (grated)
  • 24 gr onion (minced)
  • 22 gr broccoli (minced)

No Fuss Tuna Quiche

No Fuss Tuna Quiche
  • 9 deep-dish pastry shell
  • 8 spears broccoli
  • 6 1/2 tuna
  • 3 eggs
  • 2 from center comes out clean
  • 350 ml low-fat milk
  • 55 gr low-fat cheddar cheese
  • 40 gr green onions
  • 8 gr pimiento
  • 1 gr basil (dried)

Mighty Mexican Pizza

  • 1 loaf bread dough (frozen white thawed)
  • 120 ml taco sauce
  • 120 gr seeded tomatoes (chopped)
  • 110 gr exta beef (lean ground)
  • 55 gr low-fat cheddar cheese (shredded)
  • 45 ml nonfat sour cream (optional)
  • 20 gr leaf lettuce (shredded)
  • 16 gr onion (chopped)
  • 16 gr green onions (sliced)
  • 8 gr cornmeal

No Crust Crab

  • 4 eggs (beaten)
  • 2 scallions with tops (chopped)
  • 240 ml evaporated skim milk
  • 130 gr zucchini (sliced)
  • 95 gr crab (fresh frozen)
  • 85 gr mushrooms (sliced)
  • 55 gr low-fat cheddar cheese (shredded)
  • 1 ml dry mustard
  • 1 gr pepper (red)
  • 1 gr paprika

South Of The Border Chili

  • 12 turkey (ground)
  • 4 idaho baking potatoes (baked)
  • 1 onion (diced)
  • 1 garlic clove (minced)
  • 475 gr kidney beans (red rinsed)
  • 425 gr stewed tomatoes
  • 30 ml low-fat sour cream (optional)
  • 16 ml vegetable oil
  • 14 gr low-fat cheddar cheese (grated optional)
  • 8 gr chili powder
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