AmericanRecipes.eu

Simple Seasoned Black Beans

Original | MetricPrint

Beans and Grains

Onion, Garlic, Juice, Tortilla

Ingredients

  • 3 garlic (cloves crushed)
  • 1 cans
  • 1 quick brown rice tortilla chips (uncooked garnish)
  • 1/4 beans with the back of a wooden spoon to thicken the liquid
  • 1,100 gr black beans (cooked)
  • 950 ml water
  • 250 gr wheat couscous (uncooked whole)
  • 120 gr bean cooking liquid
  • 120 gr onion (chopped)
  • 22 ml olive oil

Serves 6. Per serving: Cal 326 / Prog 12g / Fat 4g / Carb 59g / Chol 0g / Sodium 182 mg / Fiber 7g

Related recipes

Tortilla Soup Two

Tortilla Soup Two

Two Tomato Salsa

Two Tomato Salsa

Seafood Enchiladas With Cream And Tomatillo S

Seafood Enchiladas With Cream And Tomatillo S
Login