Using ingredient coarsely parsley

Dijon Mustard Potato Salad

• 250 mg sodium
• 2 garlic (cloves)
• 1 1/2 fat
• 1,100 gr potatoes (new)
• 240 ml fat-free mayonnaise
• 140 gr pepper (red)
• 140 gr green pepper
• 120 ml dijon-style mustard
• 120 gr green onions
• 30 ml water

Shellfish Shell Marinara

• 20 littleneck clams
• 2 garlic sloces
• 150 gr sized shell pasta
• 120 gr shrimp
• 60 ml dry wine (red)
• 45 ml extra-virgin olive oil
• 8 gr basil leaves (fresh)
• 7 gr coarsely parsley (chopped)
• some black pepper
• some sugar