Using ingredient fat-free mayonnaise
Chicken Salad With Rosemary And Mayonnaise
- 3 celery ribs
- 425 gr cubed chicken (cooked)
- 120 ml fat-free sour cream
- 120 ml fat-free mayonnaise
- 3 gr rosemary (fresh)
- 1 gr rosemary (dried)
Dijon Mustard Potato Salad
- 250 mg sodium
- 2 garlic (cloves)
- 1 1/2 fat
- 1,100 gr potatoes (new)
- 240 ml fat-free mayonnaise
- 140 gr pepper (red)
- 140 gr green pepper
- 120 ml dijon-style mustard
- 120 gr green onions
- 30 ml water
Hearty Tuna Melts
- 170 gr tuna
- 80 ml fat-free mayonnaise
- 50 gr celery (chopped)
- 45 gr green pepper (chopped)
- 18 gr ripe olives (chopped)
- 1 gr thyme (crushed dried)
- 6 slices dark rye bread
- 6 slices fat free pasteurized cheese process cheese
Layered Southwestern Pasta Salad
- 15 ozs dark kidney beans (red drained)
- 300 gr corn (frozen thawed)
- 210 gr elbow macaroni (cooked)
- 180 ml fat-free mayonnaise
- 120 ml fat-free sour cream
- 120 ml taco sauce
- 65 gr bell peppers (chopped)
- 60 gr onions (chopped)
- 2 ml oil
- 1 gr cumin
Old-fashioned Potato Salad
- 3 eggs (hard cooked)
- 1 clove garlic
- 850 gr cubed unpeeled round (red)
- 180 ml fat-free sour cream
- 80 ml fat-free mayonnaise
- 60 gr onion (diced)
- 50 gr celery (diced)
- 20 gr sweet
- 5 ml dry mustard
- 3 gr parsley (chopped fresh)
Spam Western Pasta
- 12 ozs lone star pasta see notes (cooked)
- 12 ozs spam lite luncheon meat cubed
- 130 gr carrots (sliced)
- 120 ml fat-free mayonnaise
- 110 gr fat-free cheddar cheese (shredded)
- 75 gr celery (chopped)
- 65 gr bell peppers (chopped)
- 60 gr onions (chopped)
- 30 ml dijon mustard
- 16 ml barbecue sauce
Tuna Pesto& Pasta
- 6 1/8 ozs tuna in water (drained)
- 4 pesto
- 325 gr peas (frozen thawed)
- 325 gr twist pasta (cooked)
- 60 ml fat-free mayonnaise
- 20 gr fat-free parmesan cheese
Turkey Pasta Salad
- 280 gr turkey meat (light)
- 120 ml fat-free mayonnaise
- 100 gr elbow macaroni (cooked)
- 65 gr bell peppers (chopped)
- 60 gr onions (chopped)
- 50 gr celery (sliced)
- 2 gr salt
- 1 gr basil
- 1 gr black pepper
- 1 gr pepper (crushed red)
Artichoke Baskets With Caper Dip
- 2 artichokes
- 1 pickle
- 1 caper
- 120 ml fat-free mayonnaise
- 9 gr capers
- some garlic
Epona's Chicken Casserole
- 2 chicken breast (halves)
- 2 ribs celery
- 1 carrot
- 120 ml fat-free sour cream
- 120 ml fat-free mayonnaise
- 60 gr slivered almonds
- 60 ml wine (white)
- 30 ml olive oil
- 28 gr bread crumbs
- 10 gr parmesan (grated)
Speedy Spuds With Classic Chicken Topping
- 280 gr chicken (chunk)
- 90 ml fat-free mayonnaise
- 20 gr parmesan cheese (grated)
- 3 slices green onions