Using ingredient cornstarch mixed w
Garbanzo Shepherd's Pie
- 1 onion
- 1 mashed potatoes
- 525 gr garbanzo beans (cooked)
- 475 ml low-fat soy milk
- 300 gr peas (frozen)
- 190 gr carrots (diced)
- 120 ml water
- 80 gr mushrooms
- 75 gr celery (diced)
- 5 gr cornstarch mixed w
Shellfish Crepes
- 12 crepes
- 7 in in diameter
- 3 shallots
- 1 salt and pepper
- 5/8 dry vermouth (white)
- 350 ml cream (heavy)
- 95 gr swiss cheese (grated)
- 55 gr butter
- 30 ml milk
- 16 gr cornstarch mixed w
Cod In Spicy Sauce
- 7 chives
- 4 fillets of cod (fresh)
- 2 stock
- 1 egg (white)
- 1 clove garlic
- 1 bean curd
- 1/2 leek
- 475 ml oil for frying
- 110 gr beef (ground)
- 30 ml soy sauce