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Using ingredient cornstarch mixed w

Garbanzo Shepherd's Pie

Garbanzo Shepherd's Pie
  • 1 onion
  • 1 mashed potatoes
  • 525 gr garbanzo beans (cooked)
  • 475 ml low-fat soy milk
  • 300 gr peas (frozen)
  • 190 gr carrots (diced)
  • 120 ml water
  • 80 gr mushrooms
  • 75 gr celery (diced)
  • 5 gr cornstarch mixed w

Shellfish Crepes

Shellfish Crepes
  • 12 crepes
  • 7 in in diameter
  • 3 shallots
  • 1 salt and pepper
  • 5/8 dry vermouth (white)
  • 350 ml cream (heavy)
  • 95 gr swiss cheese (grated)
  • 55 gr butter
  • 30 ml milk
  • 16 gr cornstarch mixed w

Cod In Spicy Sauce

  • 7 chives
  • 4 fillets of cod (fresh)
  • 2 stock
  • 1 egg (white)
  • 1 clove garlic
  • 1 bean curd
  • 1/2 leek
  • 475 ml oil for frying
  • 110 gr beef (ground)
  • 30 ml soy sauce
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