Using ingredient fat free chicken broth low salt
Glazed Pork Chops
- 2 shallots (minced)
- 650 gr pork loin chops
- 180 ml honey
- 350 ml fat free chicken broth low salt
- 160 gr per (serving)
- 120 ml dijon-style mustard
- 120 ml wine (white)
- 30 ml low sodium soy sauce
- 8 gr cornstarch
- 7 gr paprika
Savoy Cabbage And Corn Chowder
- 2 low-fat milk
- 375 gr potatoes in (new cut)
- 180 gr savoy cabbage (shredded)
- 90 gr corn kernels
- 120 ml fat free chicken broth low salt
- 45 gr carrot (diced)
- 18 gr cilantro (chopped)
- 18 gr green chili pepper (diced)
- 16 gr onion (minced red)
- 10 ml peanut oil