Using ingredient green pepper thinly

Barbecue

• 4 pork shoulder steaks
• 1 onion
• 1 green pepper thinly (sliced)
• 120 ml bottled barbeque sauce
• 60 ml dry wine (red)
• 16 ml cooking oil
• 9 gr quick cooking tapioca
• 1 gr cumin (ground)
• 2 slices tomatoes (sliced)

Tofu & Rice With Vegetables

• 2 low-sodium tamari
• 1 mung bean sprouts
• 1 block firm tofu
• 475 gr brown rice (cooked)
• 80 gr mushrooms (sliced)
• 60 ml water
• 32 gr sesame seeds
• 30 gr spinach torn bite sized (into pieces)
• 1 slice onion (sliced)
• 1/2 slices green pepper thinly (sliced)