Using ingredient mung bean sprouts

Chinese Vegetable Miso Soup

• 4 miso
• 2 garlic (cloves)
• 2 tofu cakes
• 1 vermicelli
• 1 turnip
• 1 mung bean sprouts
• 150 gr snow peas
• 130 gr mushrooms
• 30 ml dry sherry
• 16 ml sesame oil

Crunchy Bean Sprouts With Beef

• 2 mung bean sprouts
• 1/2 onion (yellow)
• 130 gr flank steak
• 120 ml chicken stock
• 16 ml dark soy sauce
• 16 ml peanut oil
• 16 ml dry sherry
• 6 gr salt
• 3 gr szechuan peppercorns

Good Neighbor Szechuan Noodles

• 1/2 mung bean sprouts (fresh)
• 110 gr oriental noodles
• 120 ml chicken broth
• 45 gr tamari
• 30 gr tahini
• 30 ml oil
• 22 gr spinach roughly (fresh chopped)
• 16 ml vinegar
• 16 ml sesame oil (toasted)
• 6 gr chili paste with garlic

Indonesian "fried" Noodles

• 6 scallions
• 1 mung bean sprouts
• 240 gr firm tofu
• 200 gr snow peas
• 120 gr onions (finely chopped)
• 110 gr soba noodles (uncooked)
• 45 ml low sodium soy sauce
• 34 gr cilantro (chopped fresh)
• 16 ml lime juice (fresh)
• 14 gr brown sugar

Nori Rolls

• 4 sheets nori (toasted)
• 3 umeboshi (freshly chopped)
• 1 tamari
• 1/2 mung bean sprouts
• 240 gr brown rice (cooked)
• 95 gr carrot (grated)
• 50 gr cucumber
• 30 gr daikon radish
• 10 ml lemon juice
• 7 ml soy mayonnaise

Nori Rolls

• 4 sheets nori (toasted)
• 3 umeboshi (freshly chopped)
• 1 tamari
• 1/2 mung bean sprouts
• 240 gr brown rice (cooked)
• 95 gr carrot (grated)
• 50 gr cucumber
• 30 gr daikon radish
• 10 ml lemon juice
• 7 ml soy mayonnaise

Oriental Green Salad

• 464 mg sodium
• 42 cals
• 7 gm carbo
• 3 gm fiber
• 3 gm protein
• 1 mung bean sprouts
• 1/2 bamboo shoots
• 1/8 gm fat
• 90 gr chinese cabbage
• 45 ml low sodium soy sauce

Pad Thai

• 8 scallions
• 4 garlic (cloves)
• 1 chile (fresh)
• 3/4 mung bean sprouts
• 1/4 wide
• 260 gr carrots
• 130 gr peanuts
• 85 gr rice noodles
• 60 ml fish sauce
• 45 ml catsup

Pad Thai

• 5 garlic (cloves)
• 3 scallions
• 2 firm-style bean curd squares
• 2 eggs
• 1 lemon
• 1 chili pepper (fresh red)
• 1/4 mung bean sprouts
• 250 gr shrimp shelled
• 230 gr rice noodles
• 120 ml vinegar (white)

Stir Fry Lentils And Beans

• 2 am lentils (cooked red)
• 1/2 mung bean sprouts (fresh)
• 260 gr am adzuki beans (cooked)
• 120 ml water chestnuts (sliced)
• 85 gr mushrooms (sliced)
• 60 gr onion (diced)
• 60 ml sesame oil
• 50 gr celery (diced)
• 10 ml low sodium tamari sauce
• 1 gr nutmeg

Stir-fried Beef And Vegetables

• 4 mung bean sprouts
• 1 chicken stock sesame oil
• 230 gr beef
• 65 gr green pepper
• 55 gr onions
• 40 gr broccoli
• 16 ml water (cold)
• 5 gr ginger (minced)
• 5 ml soy sauce
• 3 gr garlic (minced)

Sue Hedger's Marinated Mung Bean Sprouts

• 2 mung bean sprouts
• 2 green onions
• 475 ml boiling water (salted)
• 30 ml sesame seed oil
• 16 gr sesame seeds (toasted)
• 3 gr salt

Thai Rice Noodles

• 15 sweet basil leaves
• 2 scallions
• 2 tamari
• 1 garlic clove
• 1 mung bean sprouts
• 1 lime
• 700 ml water
• 180 gr cabbage
• 100 gr rice noodles (thin)
• 50 gr peanuts (roasted)

Thai Salad

• 2 tomatoes
• 1 head lettuce
• 1 tofu block
• 1 mung bean sprouts
• 1 bag potato chips
• 350 ml coconut milk
• 270 gr chunky peanut (unsalted)
• 120 ml vinegar (white)
• 22 ml soy sauce
• 8 gr curry paste (red)

Tofu & Rice With Vegetables

• 2 low-sodium tamari
• 1 mung bean sprouts
• 1 block firm tofu
• 475 gr brown rice (cooked)
• 80 gr mushrooms (sliced)
• 60 ml water
• 32 gr sesame seeds
• 30 gr spinach torn bite sized (into pieces)
• 1 slice onion (sliced)
• 1/2 slices green pepper thinly (sliced)

Vegetable & Herb Rice Oriental Soup

• 1 1/2 mung bean sprouts
• 1 box quick brown rice
• 1,200 ml water
• 60 ml tamari soy sauce
• 16 ml olive oil
• 5 ml lemon juice

Vegetable And Herb Rice Oriental Soup

• 1 1/2 mung bean sprouts
• 1 box quick brown rice
• 1,200 ml water
• 60 ml tamari soy sauce
• 16 ml olive oil
• 5 ml lemon juice

Worm Burgers

• 6 hamburger buns
• 1 1/2 mung bean sprouts
• 1 tools mixing bowl frying spatula aluminum foil platter (pan)
• 450 gr beef (ground)
• some mayonnaise ketchup