Using ingredient issue

Eggplant Guacamole

• 1994 formatted by sue smith
• 40 aprodigy
• 37 july
• 9 issue
• some water from the tomatoes separates out

Hidden Vegetable Soup

• 40 aprodigy
• 10 issue
• 2 carrots
• 2 celery stalks
• 1 onion
• 1 green
• 1 more garlic (cloves)
• 1 salsa
• 1/2 head green cabbage (chopped)
• 500 gr tomato

Mexican Pot Pie

• 40 aprodigy
• 13 baking sprayed with pam (pan)
• 11 issue
• 2 garlic (cloves)
• 1 filling
• 525 gr mixed beans
• 450 ml tomato sauce
• 240 ml water
• 180 gr corn (frozen)
• 120 gr onions (chopped)

Rice & Lentil Salad

• 40 aprodigy
• 10 issue
• 2 carrots
• 1 green
• 1/2 with wine vinegar because i generally find prepared nonfat dressings too (red thick)
• 475 ml water
• 300 gr cherry tomatoes
• 120 gr wild rice
• 120 gr long brown rice (grain)
• 8 gr basil (chopped fresh)

Rice And Lentil Salad

• 40 aprodigy
• 10 issue
• 2 carrots
• 1 green
• 1/2 with wine vinegar because i generally find prepared nonfat dressings too (red thick)
• 475 ml water
• 300 gr cherry tomatoes
• 120 gr wild rice
• 120 gr long brown rice (grain)
• 8 gr basil (chopped fresh)