Using ingredient naval oranges

Citrus Grain Salad

• 2 naval oranges
• 1 orange zest (grated)
• 475 gr grains (cooked)
• 130 gr carrots
• 65 gr celelry
• 55 gr raisins
• 45 ml lemon juice
• 30 ml olive oil
• 28 gr safflower
• 16 ml wine vinegar

Italian Orange And Onion Salad

• 8 ripe black olives
• 4 naval oranges
• 1 onion (red)
• 1/4 chives (fresh minced)
• 60 ml olive oil
• 30 ml wine vinegar (red)
• 2 gr oregano (fresh minced)