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Using ingredient stalks bok choy

Oriental Stew

  • 3 stalks bok choy
  • 2 garlic (cloves)
  • 1 sweet pepper (red)
  • 1 carrot
  • 1,200 ml vegetable stock
  • 240 gr firm tofu
  • 100 gr peas
  • 90 gr broccoli florets
  • 60 ml watercress leaves
  • 30 gr buckwheat noodles

Citrus Shrimp

Citrus Shrimp
  • 2 stalks bok choy
  • 250 gr shrimp
  • 95 gr snow peas
  • 80 ml orange juice
  • 30 ml lemon juice
  • 30 ml vegetable oil
  • 3 gr cornstarch mixed with
  • 2 gr orange rind (grated)
  • 1 gr salt
  • 1 gr lemon rind (grated)
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