Ingredients
- 50 mins
- 10 mins at mos make a well
- 4 tortillas warmed
- 4 russet potatoes scrubbed
- 3 green onions (chopped)
- 2 mixed salad greens with
- 2 green bananas peel
- 1 cabbage (shredded red)
- 1 havana
- 1 1/2 cups tomato your choice (chopped)
- 8 ounces pork top loin in (boneless cut)
- 1 cup sweet onion (chopped)
- 3/4 cup lowfat chicken broth
- 4 tablespoons nonfat dry milk powder
- 1/4 cup seltzer water mixed with
- 1 tablespoon lowfat peanut butter
- 1 tablespoon aji chile powder
- 1 tablespoon garlic (minced)
- 1 teaspoon olive oil (light)
- 1/2 teaspoon coconut extract
- 1/4 teaspoon black pepper (freshly ground)
- 1/4 teaspoon salt (optional)
- 1/8 teaspoon cinnamon (ground)
- 1/4 teaspoon saffron
MasterCook estimates: With boneless pork top loin: 413 cals, 8.4 g fat, 17.3% CFF With boneless pork center rib: 486 cals, 14.5 g fat, 25.7% CFF With boneless country style ribs: 500 cals, 17g fat 29.4% CFF
