Ingredients
- 16 sweetener
- 6 with sweetener (servings)
- 1 pkg
- 1 egg
- 1 milk choice
- 1 1/2 c skim milk
- 1 1/4 cup milk
- 16 tsp sugar
- 1/4 c instant skim milk powder
- 1/4 cup milk to soften
- 1/4 c ice water
- 1/4 c cocoa
- 1 tb gelatin (unflavored)
- 1 tb cornstarch
- 1 ts vanilla
carbohydrate, 5 g protein, 2 g fat. 66 calories Variations: CHOCOLATE DREAM PIE spoon chocolate mixture into baked 9" oatmeal pie shell. COOKIE CRUMBS Spread a spoonful of crumbs on the bottom of 6 individual dessert dishes or stem glasses and top the mousse with a few crumbs, nuts or other topping. MOLD Spoon into 6 individual molds or rinsed 4 cup mold and chill 4 hr. From Choice Cooking, Canadian Diabetes Association shared by Elizabeth Rodier