Ingredients
- 16 sweetener
- 6 with sweetener (servings)
- 1 pkg
- 1 egg
- 1 milk choice
- 350 ml skim milk
- 300 ml milk
- 65 gr sugar
- 60 gr instant skim milk powder
- 60 ml milk to soften
- 60 ml ice water
- 22 gr cocoa
- 18 gr gelatin (unflavored)
- 8 gr cornstarch
- 4 gr vanilla
carbohydrate, 5 g protein, 2 g fat. 66 calories Variations: CHOCOLATE DREAM PIE spoon chocolate mixture into baked 23 cm oatmeal pie shell. COOKIE CRUMBS Spread a spoonful of crumbs on the bottom of 6 individual dessert dishes or stem glasses and top the mousse with a few crumbs, nuts or other topping. MOLD Spoon into 6 individual molds or rinsed 4 cup mold and chill 4 hr. From Choice Cooking, Canadian Diabetes Association shared by Elizabeth Rodier