Ingredients
- 1993 from good food magazine
- 1988 this recipe gets
- 9 glass pie
- 4 flour tortillas
- 1 onion
- 1 jalapeno pepper
- 1 clove garlic
- 1 lime zest (grated)
- 1 scallion
- 1 tomato (plum)
- 1/2 avocado
- 1/2 bean mixture to blender
- 16 oz black beans
- 2 ts lime juice (fresh)
- 2 ts vegetable oil
- 1 tb coriander (minced fresh)
- 1/4 ts chili powder
- 1/4 ts cumin (ground)
- 1 pn coriander seeds (ground)
- 1/4 ts oregano (dried)
- some salt and pepper
hot, 1-3 minutes. Serve beans with tortillas, salsa, and garnishes. Nutrition Information per Tablespoon: 573 calories 22 g protein 80 g carbohydrates 19 g fat (29% of calories) 548 mg sodium 0 mg cholesterol
