Ingredients
- 2 eggs
- 1 fat
- 1 fines herbes
- 5/8 full
- 1/2 breads
- 1/2 vegetable
- 1/2 protein
- 1/2 muffin with cooking spray (pan)
- 1 1/2 c zucchini
- 1 c flour
- 1/2 c yogurt
- 11 tb flour
- 2 tb vegetable oil
- 2 tb sugar
- 3/4 oz cheese
- 2 ts baking powder
- 1/4 ts black pepper
- 1/4 ts baking soda
- 1/8 ts salt
Nutritional Analysis per serving: 232 calories, 8 g. protein, 8 g. fat, 33 g. carbohydrate, 158 mg calcium, 283 mg. sodium, 74 mg. cholesterol, 2 g. dietary fiber. Calories from fat: 30% Original recipe from Weight Watchers "Simply Light Cooking" Conversion and fat calories by "Rick Weissgerber"
