Ingredients
- 2 eggs
- 1 fat
- 1 fines herbes
- 5/8 full
- 1/2 breads
- 1/2 vegetable
- 1/2 protein
- 1/2 muffin with cooking spray (pan)
- 190 gr zucchini
- 130 gr flour
- 120 ml yogurt
- 85 gr flour
- 30 ml vegetable oil
- 26 gr sugar
- 10 gr cheese
- 9 gr baking powder
- 1 gr black pepper
- 1 gr baking soda
- 1 gr salt
Nutritional Analysis per serving: 232 calories, 8 g. protein, 8 g. fat, 33 g. carbohydrate, 158 mg calcium, 283 mg. sodium, 74 mg. cholesterol, 2 g. dietary fiber. Calories from fat: 30% Original recipe from Weight Watchers "Simply Light Cooking" Conversion and fat calories by "Rick Weissgerber"
