Ingredients
- 2 yams
- 1 onion
- 1 carrot
- 1 celery
- 1 leek
- 7 cup water
- 1 cup beans
- 2 cup broccoli
- 1 tablespoon lemon juice
- 1 tablespoon soy sauce
- 2 teaspoon horseradish
- 1 teaspoon coriander
- 1/2 teaspoon cumin
- 1/8 teaspoon pepper sauce (hot)
- 1 dash cayenne
Place beans and water in a large pot. Soak overnight. Bring to a boil, cover, reduce heat, and cook until tender, about 2-3 hours.
Add onion, yams, carrot, celery, and leek. Cook for 30 minutes. Add remaining ingredients. Cook an additional 30 minutes.
Serving Suggestions: Pour into individual bowls or over any whole grain. Also good as a topping for potatoes or whole-wheat bread.
Helpful Hint: This dish can easily be made in a slow cooker. Add all ingredients at once and cook on the high heat setting for 8-10 hours. Be sure to soak the beans overnight before you begin.
