Using ingredient yams
African Squash And Yams
- 2 yams
- 1 onion
- 1 hubbard squash
- 240 ml coconut milk
- 30 ml oil
- 1 gr salt
- 1 gr cinnamon
African Vegetable Stew
- 2 yams
- 1 onion
- 1 bunch swiss chard
- 1 clove garlic
- 1 nbsp
- 85 gr raisins
- 60 gr rice
- 1 package garbanzo beans
Broccoli Garden Soup
- 4 garlic (cloves)
- 2 onions
- 1,400 ml defatted chicken broth
- 575 gr yams
- 260 gr broccoli
- 100 gr celery tops
- 5 ml olive oil
- 1 gr allspice (ground)
- some simmer the yams
Cajun Yam
- 2 cajun blackened seasonings
- 1/2 tops
- 1/2 pecans (ground toasted)
- 1,400 ml chicken stock
- 190 gr yams
- 30 ml pecan oil
- some green onions
Carrot Tzimmes
- 12 carrots
- 10 pitted prunes (halved)
- 3 yams
- 1 onion
- 1 clove garlic
- 475 ml orange juice
- 110 gr brown sugar
- 3 gr salt
- 3 gr cinnamon
Chick Pea & Yam Stew
- 154 cal
- 2 yams
- 1 onion
- 1 fat
- 1,700 ml water
- 260 gr garbanzo beans
- 180 gr broccoli (pieces)
- 16 ml lemon juice
- 16 ml soy sauce
- 10 gr pure prepared horseradish
Creamy Sweet Potato Soup
- 2 1/2 yams
- 2 chives (dried)
- 2 spike
- 1/4 rounds
- 1,900 ml water
- 350 gr onions (diced)
- 300 gr russet potatoes (chopped)
- 280 gr peas (frozen)
- 240 ml nonfat sour cream
- 200 gr celery thinly (sliced)
Creamy Sweet Potato Soup
- 2 1/2 yams
- 2 chives (dried)
- 2 spike
- 1/4 rounds
- 1,900 ml water
- 350 gr onions (diced)
- 300 gr russet potatoes
- 280 gr peas (frozen)
- 240 ml nonfat sour cream
- 200 gr celery
Dear Abby's Easy Sweet Potato Or Yam Pie
- 9 unbaked deep dish pie
- 3 eggs
- 3/4 lemon extract
- 220 gr yams (cooked)
- 110 gr butter
- 60 ml evaporated skim milk
- 50 gr sugar
- 4 gr vanilla
- 2 gr nutmeg (ground)
Jim's Sweet
- 3 kiwi fruit
- 170 gr raisins
- 28 gr butter
- 28 gr brown sugar
- 10 gr corn starch
- 2 packages yams (cut)
Low-fat Pineapple Yam Bake
- 3 yams
- 2 egg whites
- 190 gr pineapple
- 80 gr maple syrup
October Cake
- 5 loaf pans
- 2 eggs
- 2 orange marmalade
- 2 grand marnier
- 280 gr unbleached flour
- 270 gr tart green apples (chopped)
- 210 gr pure maple syrup
- 110 gr butter
- 85 gr raisins
- 65 gr yams (canned)
Polynesian Yam Casserole
- 18 yams (drained)
- 1 1/2 baking dish
- 260 gr pineapple
- 38 gr flaked coconut
- 1 gr salt
- 1 slice banana
Sweet Potato Fries With Curried Mayonnaise Dip
- 4 yams
- 1/2 tumeric powder
- 160 ml mayonnaise
- 80 ml yogurt (plain)
- 6 gr curry powder
- 2 gr ginger (ground)
- 1 gr chili powder
- 1 gr sweet hungarian paprika
- 1 gr salt
Yam Chili
- 40 yams
- 550 gr tomato puree
- 260 gr beans (dried)
- 60 ml barbecue sauce
- 8 gr chili powder
- 7 gr dehydrated onion
- 3 gr black pepper
- 1 gr cinnamon
Yam Chili
- 700 gr yams
- 550 gr tomato puree
- 525 gr beans (dried)
- 60 ml barbecue sauce
- 8 gr chili powder
- 7 gr dehydrated onion
- 3 gr black pepper
- 1 gr cinnamon
Yam Turnout
- 1 egg
- 425 gr yams (cooked peeled)
- 325 gr maple syrup
- 85 gr melted butter
- 65 gr sugar
- 65 gr brown
- 55 gr raisins
- 30 ml lemon juice
- 3 gr orange rind (grated)
- 3 gr nutmeg (freshly grated)
Yams For Health
- 120 ml orange juice
- 5 gr brown sugar
- 1 gr orange peel (finely shredded)
- 1 gr salt
- 1 gr cinnamon
- 1 gr allspice
- 4 slices yams
Sea Soup
- 950 ml milk
- 950 ml cream (heavy)
- 350 ml clam juice
- 290 gr potatoes (peeled diced)
- 210 gr salmon (fresh diced)
- 190 gr yams (peeled diced)
- 150 gr corn (frozen)
- 90 gr leeks (julienned)
- 45 gr butter
- 5 ml worcestershire sauce
Yam Bake A La Orange
- 2 yams
- 1/4 walnut (pieces)
- 110 gr california figs (dried)
- 55 gr margarine
- 30 ml honey
- 2 gr orange peel (grated)
- 2 slices oranges