Ingredients
- 1/2 sunflower seeds
- 1/2 lb tofu
- 1 c wheat bread crumbs (whole)
- 1/2 c water
- 1/2 c almond butter (roasted)
- 1/2 c walnuts
- 1/2 c millet
- 2 tb almond oil
- 1 tb egg replacer
- 1 tb onion powder
- 2 tb parsley
- 1 ts garlic powder
- 1 ts thyme
- 1/2 ts sea salt
- 1/2 ts marjoram
- 1/8 ts rosemary
Mix the water and egg replacer together. Blend the remaining ingredients, except for the tofu, in a food processor. Process until well mixed, then stir in the tofu. Form into 8 patties. Place on grill or in frying pan and grill until browned on both sides. Per patty: 316 cal, 10 g protein, 19 g fat, 19 g carbohydrates, 0 chol From _Murrieta Hot Springs Vegetarian Cookbook_ by the Murrieta Foundation DEEANNE [EatMoVeggies] at 19:14 EDT
