Ingredients
- 5 minues more
- 2 garlic (cloves)
- 1 fat
- 1 vegetable
- 1 meat
- 1 bread
- 1/2 reserve bean stock
- 1/4 green chiles (canned diced)
- 525 gr basic black beans (cooked)
- 500 gr beans (dried)
- 350 gr brown rice (cooked)
- 170 gr mushrooms (sliced)
- 130 gr carrots (sliced)
- 120 gr onion (sliced)
- 30 ml olive oil
- 16 ml lemon juice
- 3 gr chili powder
- 1/4 slices onion
SOURCE: Richard Simmons Deal-A-Meal Golden Edition Cookbook Enjoy!