Ingredients
- 10 skillet
- 2 microwavable casserole
- 1 clove garlic
- 1 percent of u (serving)
- 1 bay leaf
- 1 l
- 1 onion
- 900 ml water
- 450 gr spaghetti (hot cooked)
- 230 ml tomato sauce
- 210 gr up chicken (cut cooked)
- 190 gr tomato paste
- 180 ml water
- 4 gr sugar
- 2 gr oregano leaves (dried)
- 2 gr salt
- 1 gr basil leaves (dried)
- 1 gr marjoram leaves (dried)
- 1 gr rosemary leaves (dried)
Calories 280 Protein 26 Protein, g 17 Vitamin A 24 Carbohydrate, g 45 Vitamin C -0ºC at g 4 Thiamin 20 Cholesterol, mg 30 Riboflavin 14 Sodium, mg 73r.) Niacin 26 Potassium, mg 550 Calcium 4 Iron -10ºC rom the files of Al Rice, North Pole Alaska. Feb 1994