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Grand Prize Winner Black Bean Tamale Pie

Original | MetricPrint

Gre

Beans and Grains

Pie, Tomato, Sauce, Taco, Egg, Milk, Cheddar, Cheese, Oven

Ingredients

  • 9 pie with nonstick cooking spray (plate)
  • 8 turkey (ground)
  • 2 1/2 p
  • 2 b
  • 1 egg
  • 1/4 pie
  • 250 gr black beans (canned)
  • 230 ml tomato sauce
  • 150 gr corn (canned)
  • 120 gr cornmeal
  • 80 ml milk
  • 60 gr onions
  • 55 gr cheddar cheese (grated)
  • 45 gr green peppers
  • 30 ml vegetable oil
  • 8 gr sugar
  • 1 gr salt
  • 1 package taco seasoning mix

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