Ingredients

• 2 garlic (cloves)
• 1 1/2 turkey breast with bone
• 1 onion
• 1 green bell pepper
• 1 bell pepper (red)
• 270 gr cans (diced)
• 240 gr low-sodium
• 130 gr turkey sausage
• 120 gr rice (uncooked white)
• 16 ml olive oil
• 2 gr garlic powder
• 2 gr paprika
• 1 gr cumin (ground)
• 1 gr thyme leaves (dried)
• 1 gr onion powder
• 1 ml sauce (hot)
• 1 gr salt
• 1 gr black pepper (freshly ground)