Ingredients
- 217 mg sodium
- 166 mg cholesterol
- 51 1/8 carbohydrates
- 27 1/4 protein
- 4 3/8 fat
- 2 lengths
- 350 gr asparagus (cut diagonally)
- 200 gr mostaccioli
- 180 gr shrimp (frozen)
- 130 gr salt and pepper
- 10 ml vegetable oil divided
- 5 ml vegetable oil over high heat in a non-stick wok
- 3 slices carrots
- some scallions
- some prepare pasta according to directions
- some salt and pepper
Copyright National Pasta Association (http://www.ilovepasta.org) (Reprinted with permission)
