Ingredients
- 1 thinly scallions (sliced)
- 1,100 ml water
- 700 ml water
- 120 gr quick cooking brown rice
- 120 ml boiling water
- 45 gr leek tops (chopped)
- 16 gr vegetable bouillon powder
- 16 ml olive oil
- 12 gr garlic (minced fresh)
- 1 gr sea salt
- 1 gr black pepper (ground)
- 1 gr spinach (frozen chopped)
Per serving: 181 cal, 4 g prot, 348 mg sod, 32 g carb, 4 g fat, 0 mg chol, 81 mg calcium
