Ingredients

• 6 burgers
• 6 disks
• 6 mushrooms (finely chopped)
• 2 scallions (finely chopped)
• 1 carrot (peeled)
• 1 egg (white)
• 1 potato (peeled)
• 1 clove garlic (finely)
• 1/2 bell pepper (red finely)
• 240 ml yogurt (plain)
• 120 gr corn kernels (fresh)
• 55 gr bread crumbs (fresh)
• 45 ml olive oil
• 30 ml olive oil in non-stick skillet
• 16 gr spinach (chopped fresh)
• 16 ml oil over high hea stir in corn
• 2 gr cumin
• 2 gr mint (chopped fresh)
• some salt and pepper