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Using ingredient clove garlic clove

Chicken With Capers

Chicken With Capers
  • 4 chicken breast (skinless boneless halves)
  • 1 onion
  • 1 clove garlic clove
  • 80 gr mushrooms note
  • 80 ml nonfat vegetarian broth beef flavor
  • 45 ml balsamic vinegar
  • 45 gr capers
  • 18 gr tomato paste
  • 5 ml vegetable oil note

Pasta Giovanni

Pasta Giovanni
  • 5 garlic (cloves minced)
  • 1 clove garlic clove (whole)
  • 1 fettucine
  • 1 romano cheese (grated)
  • 7,600 ml water
  • 80 gr mushrooms (fresh sliced)
  • 90 ml olive oil
  • 34 gr coarsely pecan (chopped)
  • 8 gr salt
  • 7 gr parsley (chopped)

Spinach And Brown Rice Casserole

  • 193 total fat
  • 8 baking dish
  • 1 onion
  • 1 clove garlic clove
  • 1 egg (white)
  • 1 lowfat cottage cheese
  • 350 gr brown rice (cooked)
  • 170 gr mushrooms
  • 38 gr spinach (frozen chopped)
  • 28 gr sunflower seeds
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