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Using ingredient fatfree cottage cheese

Cheesy Eggplant Pasta Sauce

Cheesy Eggplant Pasta Sauce
  • 2 garlic (cloves)
  • 1 japanese eggplant (cut into)
  • 1 cm (cubes)
  • 1/4 pepper in (red)
  • 60 gr fatfree cottage cheese
  • 12 gr nutritional yeast
  • 10 ml dry sherry
  • 8 gr basil leaves (fresh)
  • 1 gr pepper flakes (red)
  • 8 slices mushrooms

Marvelous Manicotti

  • 6 manicotti noodles
  • 4 garlic sauteed w (cloves)
  • 120 gr fatfree cottage cheese
  • 120 gr pepper
  • 60 gr onion
  • 45 gr mushrooms (white)
  • 45 gr shitake mushrooms
  • 40 gr fatfree parmesan
  • 1/2 packages spinach (frozen chopped)
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