Using ingredient packed parsley

Pita Pesto Pizzas

• 140 gr bell pepper (chopped red)
• 120 gr torn spinach
• 40 gr parmesan (grated)
• 16 ml lemon juice
• 14 gr packed parsley (lightly)
• 3 gr basil (dried whole)
• some garlic

Sicilian Garbanzo Stew

• 820 mg sodium
• 50 carbo
• 25 from fat
• 11 protein
• 3 fat
• 2 garlic (cloves)
• 1 bay leaf
• 1 onion
• 1 stalk celery
• mg hol