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Using ingredient tvp flakes

Baked Stuffed Vidalia Onions

Baked Stuffed Vidalia Onions
  • 4 vidalia onions
  • 1/2 tvp flakes
  • 120 ml grape juice
  • 120 gr fine breadcrumbs
  • 120 ml water (hot)
  • 120 ml vegetable stock
  • 5 ml olive oil
  • 1 gr cumin
  • 1 gr salt
  • 1 gr marjoram

Country Chili With Tvp

  • 45 gm
  • 2 tvp flakes
  • 2 garlic (cloves)
  • 1 onion
  • 1 green pepper
  • 1 jalepeno pepper
  • 525 gr cans tomato (chopped)
  • 500 gr cans kidney beans
  • 475 ml water (hot)
  • 475 ml boiling water over tvp chunks

Karen's Meatless Chili

  • 4 garlic (cloves)
  • 3 jalapeno chilies
  • 3 tvp flakes
  • 2 onions
  • 1,400 ml water
  • 450 ml tomato sauce
  • 140 gr nutritional yeast
  • 120 ml oil
  • 40 gr chili powder
  • 30 ml molasses
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