Ingredients
- 18 long
- 1 onion
- 1 bell pepper (red)
- 1/2 crosswise
- 1/2 foil over the fish
- 1/4 dice
- 1/4 cod
- 1/4 c pitted black olives
- 1 tablespoon lemon juice
- 2 t lemon juice (fresh)
- 1 t olive oil
- 1 tablespoon parsley
- 1 1/2 t parsley (chopped)
- some black pepper to
- some salt
delicious aroma. Carefully remove fish to a plate. Serve one: 328 calories, 18 grams fat, 49 milligrams cholesterol.
