Ingredients

• 42 gm
• 11 meats exchanges
• 4 th sandwish
• 3 rd sandwish
• 3 fat exchanges
• 3 one sandwish
• 2 chives
• 2 nd sandwish
• 2 fats exchanges
• 1 egg (hard boiled)
• 1 dill pickle
• 1 sandwish
• 1 st sandwish
• 1/4 alfalfa sprouts
• 7/8 c cottage cheese
• 2 tb peanut butter
• 1/4 c celery (diced)
• 2 tb raisins
• 2 tb cashews
• 2 tb cheddar cheese
• 1/2 ts cinnamon