Ingredients
- 2 celery stalks
- 2 garlic (cloves)
- 1 onion
- 1 bay leaf
- 1 1/2 qt water
- 12 oz tomato juice
- 16 oz tomatoes (whole peeled)
- 1 c am adzuki beans (cooked)
- 1 c am kidney beans (cooked)
- 1 c am garbanzo beans (cooked)
- 1/2 c am pearled barley
- 4 tb wine (red)
- 2 tb tamari soy sauce
- 2 tb unrefined olive oil
- 1/2 c spinach
- 1/2 c parsley
- 2 tb parmesan cheese
- 1 ts oregano
- 1 slice carrot
Salt to taste Saute onion, parsley, spinach, garlic and herbs in olive oil until tender. Mix all ingredients except wine, soy sauce, and parmesan cheese. Simmer covered for 1 hour. Stir in wine, soy sauce and Parmesan cheese before serving.
