Ingredients
- 43 from protein
- 35 from carbohydrate
- 22 from fat
- 18 grams
- 2 poultry seasoning
- 1 onion
- 1 bay leaf
- 2 qt water
- 3 pounds chicken
- 10 oz peas (frozen)
- 1 c carrots (sliced)
- 1/2 c pearl barley
- 1/2 lb mushrooms
- 1/2 c celery (chopped)
- 2 tb snipped parsley (fresh)
- 1 ts salt
- 1/4 ts paprika
- 1/4 ts pepper
carbohydrate, 5 grams fat, 57 milligrams cholesterol, 410 milligrams sodium. Exchanges: 1/2 vegetable, 1 bread, 2 1/2 meat. From the Oregonian's FOODday, 1/5/93.
