Ingredients
- 43 from protein
- 35 from carbohydrate
- 22 from fat
- 18 grams
- 2 poultry seasoning
- 1 onion
- 1 bay leaf
- 1,900 ml water
- 800 gr chicken
- 240 gr peas (frozen)
- 130 gr carrots (sliced)
- 100 gr pearl barley
- 80 gr mushrooms
- 50 gr celery (chopped)
- 30 gr snipped parsley (fresh)
- 3 gr salt
- 1 gr paprika
- 1 gr pepper
carbohydrate, 5 grams fat, 57 milligrams cholesterol, 410 milligrams sodium. Exchanges: half vegetable, 1 bread, 2.5 meat. From the Oregonian's FOODday, 0. 0.021505376344086.
